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    Bonne début promet bonne fin
    Feel Right - Coaching et Sophrologie
    • 27 mai 2020
    • 2 Min

    Bonne début promet bonne fin

    EN version below - Versione IT in basso Un exercice facile à faire pour bien démarrer la journée : asseyons-nous confortablement respirons à notre rythme, en inspirant par les narines et en soufflant par la bouche maintenant, évoquons un épisode bon pour nous où nous nous sommes senti.e.s bien tant physiquement que moralement imprégnons-nous de cette sensation agréable et connectons-là à notre présent pour qu'elle diffuse immédiatement dans tout notre être prenons une petite
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