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Exploring your sensitivity and cognitive and emotional functioning

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For me, exploring our sensitivity and the way we think and feel is a way of learning to feel more at home within ourselves and in the world.

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It means bringing awareness to the way we perceive and inhabit this planet, process information, experience emotions and relate to others.

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Some people feel things very intensely, think very quickly or deeply, or perceive subtle nuances - sometimes at the cost of feeling different, overwhelmed or exhausted. Others simply sense that their way of functioning is somewhat different, without being able to put words to it.

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Through the assessments developed by Dr. Elaine Aron (high sensitivity) and Dr. Mary Rocamora (high intellectual potential), I can support you in exploring your sensory, emotional and cognitive functioning in order to:

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  • better understand what is happening within you;

  • make your sensitivity and intellect allies rather than burdens;

  • transform intellectual understanding into lived experience;

  • turn your particularities into resources rather than sources of tension.

 

This exploration unfolds at your own pace, with respect for your uniqueness and with the intention of helping you live with greater alignment, grounding and freedom in your choices.

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Depending on your situation and what feels right for you, you may choose to:

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  • take the assessment only, through a process of approximately three sessions, including an introductory meeting, the assessment itself and personalised feedback provided orally and/or in writing, according to your preference;

  • take the assessment and continue with tailored support to better understand your functioning and integrate it as a resource in everyday life;

  • incorporate one or both assessments into an ongoing coaching or support process.

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Please note that these assessments - particularly the Dr. Mary Rocamora assessment - do not replace a formal evaluation of giftedness, which must be conducted by a qualified psychologist. They can, however, provide valuable insights and serve as a meaningful foundation for deeper self-understanding and a reconnection with your true Nature.

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Feel free to contact me if you would like to know more.

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