
Reconnect with your true Nature
Feel Right… feeling just right in the present moment
Rediscovering greater balance and serenity
within yourself, with others, and in relation to the state of the world.
I chose this tagline to highlight the notion of rightness and our capacity to reconnect with it.
This is what resonated deeply with me when I first discovered dynamic sophrology®, and what the contributions of coaching, eco-facilitation and Reiki later allowed me to deepen and enrich.
The intention is not to reach any form of perfection, but to return to one’s deep needs — to learn how to recognize them, listen to them, and respond in the most appropriate way for oneself.
I like to say that I accompany people in reconnecting with their true Nature.
The capital letter is intentional, as this process holds a dual dimension for me.
On one hand, it is about exploring one’s inner nature and gaining a better understanding of how one functions. Meeting the many dimensions of the human being — body, mind, emotions, intuition, imagination — and restoring to each its rightful place and intensity. Turning this diversity into a resource, so that the whole system we are can orient itself toward greater balance, vitality and serenity, both toward oneself and others.
This reconnection also helps prevent or navigate the different levels of stress that can arise from a lack of self-understanding.
On the other hand, if this resonates with you, it is also about inviting Nature into this exploration, and allowing it to support us through its deeply restorative power and its capacity to act as a mirror.
Not to “exploit” it, but to renew a living, respectful and sensitive relationship.
For some, this means returning to our roots — reconnecting with an environment that was our home for millennia, and to which we still belong.
For others, or sometimes in addition, it involves supporting an inner transformation that leads to a shift in direction: toward a posture of care, protection and regeneration of this living world, now fragile, in transition, and part of an increasingly uncertain context. And above all, finding ways to remain connected without exhaustion.
There are many possible paths.
The people I accompany are often sensitive and deeply aware of what is unfolding within them and around them.
They feel intensely, think broadly, sometimes engage strongly… and may find themselves tired, overwhelmed or out of alignment.
My approach is gentle, structured and respectful — without injunctions to act and without judgment.
Always seeking what feels right.
I invite you to discover how to reconnect with yourself, with others… and with the Living world around you, if this resonates for you…
… and to Feel Right!



