Hello and welcome!
My name is Emanuela Giovannetti, and I have been living in Brussels since 2004.
With a degree in Environmental Sciences and training in Dynamic Sophrology® and Coaching, I support people in reconnecting with their true nature, cultivating their inner ecology, and, if they wish, deepening their connection with "environmental" ecology. I guide them in taking care of both themselves and the Living World, to rediscover harmony and grounding.
About Me
When it came time to choose my university path, I hesitated between two fields: psychology and environmental sciences. I ultimately chose the latter and graduated in environmental sciences. For more than ten years, I worked in the management of European projects related to the environment and renewable energies.
I then decided to train in Dynamic Sophrology® (Ecole Belge de Sophrologie Dynamique® - EBSD), and later in the Fundamentals of the Neurocognitive and Behavioral Approach with L’Institute of NeuroCognitivism.
A period of personal crisis pushed me to go even further. I followed an advanced program at the BAO – Élan Vital Institute to become an individual coach. I also completed a masterclass on burnout support and the Trainer Coach program.
🌿 High Sensitivity, High Potential, and Personalized Support
Discovering the dynamics of Highly Sensitive Persons (or hypersensitive people) and those with High Intellectual Potential (also known as giftedness, philo-cognition, or “zebras”) was a turning point for me.
After exploring these topics through reading and research, I decided to deepen my knowledge by training with Élodie Crépel, a recognized specialist in high sensitivity and giftedness. Today, I am trained to:
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identify and support high sensitivity (including the option of Dr. Elaine Aron’s test),
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explore giftedness, both cognitively and emotionally (including Dr. Mary Rocamora’s test).
✨ Whether or not you identify with these profiles, I adapt my approach to your uniqueness. What matters most is your desire to move forward at your own pace and in alignment with what feels meaningful to you.
🍃 Returning to Your Nature
My encounter with the world of neurodiversity and my deep connection to the Earth revealed to me that “returning to your Nature” means both returning to oneself and reconnecting with the Nature to which we belong.
Scientific research confirms what experience already shows us:
🌳 Walking in the forest strengthens our immune system,
🍂 Reduces stress,
🌞 Improves mood,
💧 And fosters a state of deep calm.
Inspired by Shinrin-Yoku (forest bathing) and ecopsychology, I integrate nature into my sessions if desired — outdoors (sophrology, coaching) or indoors through Bubbles of Life — sessions where evoking Life nourishes our inner energy.
🌱 Inner and Environmental Ecology
Throughout my journey, I have understood that our personal well-being and our relationship with the environment are deeply connected. Taking care of ourselves and developing inner resources makes us more attentive and available to our surroundings. Conversely, investing in respecting and preserving the external world nourishes our inner balance and serenity.
Through Dynamic Sophrology® and coaching, I support you in exploring each dimension separately or in their interplay: strengthening your presence, better feeling your needs, and finding practical ways to harmonize your personal life with your environment and interactions with others.
✨ I look forward to meeting you soon… and Feel Right! 🦋🦋🦋