About me
Hello and welcome!
My name is Emanuela Giovannetti, and I’ve been living in Brussels since 2004.
With a degree in environmental sciences, I worked for over ten years in European project management in the fields of environment and renewable energy.
Over time, a growing interest in the human dimension emerged.
This led me to start a new path, first training in Dynamic Sophrology® (Réseau de Sophrologie Dynamique® – RSD), and later in the Fundamentals of the Neurocognitive and Behavioural Approach at the Institute of NeuroCognitivism.
A personal crisis encouraged me to go even further.
I undertook an advanced training at the BAO – Élan Vital institute to become a personal coach. I also completed a masterclass on burnout support, and followed the Trainer Coach program.
🌿 High sensitivity, giftedness, and tailored support
The discovery of Sensory-Processing Sensitivity (SPS or high sensitivity) and giftedness deeply resonated with me.
I explored these topics through numerous readings and went on to train with Élodie Crépel, a recognised expert on high sensitivity and giftedness.
I am now certified to:
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support the recognition of high sensitivity, including through the test developed by Dr. Elaine Aron (if desired),
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guide the exploration of gifted cognitive-emotional functioning, also using the test by Dr. Mary Rocamora (if desired).
✨ Whether or not you identify with these profiles, my approach adapts to each person.
What matters is your desire to grow, explore, and reconnect with yourself — and with what truly matters to you.
🍃Returning to your Nature
Returning to the Earth — both literally and symbolically — is one of the pillars of my approach.
In a world undergoing deep change, I believe that reconnecting with your true Nature is essential for realignment and regeneration.
“Returning to your Nature” means both coming back to yourself… and reconnecting with the Nature we are inherently part of.
Scientific research has confirmed what we often intuitively know:
🌿 walking in nature boosts our immune system,
🌿 reduces stress,
🌿 lifts our mood,
🌿 and supports deep calm and wellbeing.
Inspired by Shinrin-Yoku (forest bathing) and ecopsychology, I also offer:
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Coaching or Dynamic Sophrology® sessions in natural settings,
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and indoor sessions — “Living Bubbles” — where nature is invited into the space, whether through coaching or sophrology.
🌱A living ethic
Feeling the many ways in which Nature supports our psychological and physical health
is also an opportunity to rethink how we relate to it — and perhaps, to adopt a more respectful, mindful, and sustainable way of living.